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Intermittent Living

The use of ancestral challenges as a vaccine against the harmful effects of modern life. Visit the Intermittent Living website to find out more.
Intermittent Living is a week-long health reset experience that puts into practice the concepts of KPNI. By becoming an Intermittent Living Coach, you will learn the science behind the health-enhancing effects of hormetic stimuli (such as short-term extreme cold, intermittent fasting, and more). The course will teach you how to safely and effectively integrate these strategies to gain the full health benefits.